body{background:#0B0C0E;color:#F3F4F6;font-family:Inter,sans-serif;-webkit-font-smoothing:antialiased;overflow-x:hidden}
  /* zabezpieczenie: obrazy nigdy nie rozpychają layoutu, nawet gdy CDN Tailwinda nie wczyta się */
  img{max-width:100%;height:auto;display:block}
  .display{font-family:Archivo,sans-serif;font-variation-settings:'wdth' 118;font-weight:850;letter-spacing:-.01em;text-transform:uppercase}
  .display-tight{font-family:Archivo,sans-serif;font-variation-settings:'wdth' 105;font-weight:750;letter-spacing:-.02em}
  .eyebrow{font-family:'JetBrains Mono',monospace;font-size:.72rem;letter-spacing:.22em;text-transform:uppercase;color:#9AA1AB}
  .eyebrow b{color:#E8352E;font-weight:700}
  /* Sygnatura strony: pasek sztangi jako separator sekcji */
  .barbell{position:relative;height:2px;background:linear-gradient(90deg,transparent,#2C2F36 12%,#2C2F36 88%,transparent)}
  .barbell::before,.barbell::after{content:"";position:absolute;top:50%;width:10px;height:26px;border-radius:3px;background:#E8352E;transform:translateY(-50%)}
  .barbell::before{left:14%}
  .barbell::after{right:14%}
  .card{background:#121418;border:1px solid #23262C;border-radius:1rem;transition:transform .25s ease,border-color .25s ease}
  .card:hover{transform:translateY(-4px);border-color:#3A3E46}
  .btn-primary{display:inline-flex;align-items:center;justify-content:center;gap:.5rem;background:#E8352E;color:#fff;font-weight:600;border-radius:.75rem;padding:.9rem 1.6rem;transition:background .2s,transform .2s}
  .btn-primary:hover{background:#FF4A43;transform:translateY(-2px)}
  .btn-ghost{display:inline-flex;align-items:center;justify-content:center;gap:.5rem;border:1px solid #3A3E46;color:#F3F4F6;font-weight:600;border-radius:.75rem;padding:.9rem 1.6rem;transition:border-color .2s,background .2s}
  .btn-ghost:hover{border-color:#E8352E;background:rgba(232,53,46,.08)}
  .reveal{opacity:0;transform:translateY(22px);transition:opacity .6s ease,transform .6s ease}
  .reveal.on{opacity:1;transform:none}
  .plate-dot{width:.9rem;height:.9rem;border-radius:9999px;display:inline-block}
  .check{color:#E8352E;font-weight:700;flex:none}
  details.faq{border-bottom:1px solid #23262C}
  details.faq summary{cursor:pointer;list-style:none;display:flex;justify-content:space-between;align-items:center;gap:1rem;padding:1.15rem 0;font-weight:600}
  details.faq summary::-webkit-details-marker{display:none}
  summary::-webkit-details-marker{display:none}
  summary{list-style:none}
  details[open] > summary .plus{transform:rotate(45deg)}
  details.faq summary .plus{transition:transform .25s;color:#E8352E;font-family:'JetBrains Mono',monospace}
  details.faq[open] summary .plus{transform:rotate(45deg)}
  .hero-photo{position:relative}
  .hero-photo::after{content:"";position:absolute;inset:auto -10% -8% -10%;height:55%;background:radial-gradient(60% 100% at 50% 100%, rgba(232,53,46,.28), transparent 70%);z-index:-1;filter:blur(8px)}
  .calendly-embed{min-height:700px;border-radius:.75rem;overflow:hidden;background:#fff}
  .calendly-embed iframe{display:block;width:100%;min-height:700px;border:0}
  /* Hamburger menu mobilnego */
  .burger,.burger::before,.burger::after{display:block;width:22px;height:2px;background:#F3F4F6;border-radius:2px;transition:transform .25s ease,background .15s ease}
  .burger{position:relative}
  .burger::before,.burger::after{content:"";position:absolute;left:0}
  .burger::before{top:-7px}
  .burger::after{top:7px}
  #navToggle[aria-expanded="true"] .burger{background:transparent}
  #navToggle[aria-expanded="true"] .burger::before{transform:translateY(7px) rotate(45deg)}
  #navToggle[aria-expanded="true"] .burger::after{transform:translateY(-7px) rotate(-45deg)}
  @media (max-width:767px){
    .calendly-embed,.calendly-embed iframe{min-height:80dvh}
    /* skok do kotwicy nie może chować nagłówka sekcji pod przyklejonym headerem */
    html{scroll-padding-top:5rem}
    /* wąski ekran: zwężamy oś 'wdth', żeby długie słowa (np. POCZĄTKUJĄCYCH)
       mieściły się w kolumnie zamiast wychodzić poza krawędź */
    .display{font-variation-settings:'wdth' 100}
  }
  @media (max-width:374px){
    /* bardzo wąskie ekrany: pozwalamy dzielić długie słowa w nagłówkach */
    .display{hyphens:auto;-webkit-hyphens:auto;overflow-wrap:break-word}
  }
  @media (prefers-reduced-motion: reduce){
    .reveal{opacity:1;transform:none;transition:none}
    .card,.btn-primary,.btn-ghost{transition:none}
  }
  input:not([type=checkbox]):not([type=radio]),textarea,select:not([size]){background:#0F1114;border:1px solid #2A2E35;border-radius:.7rem;padding:.9rem 1.4rem;width:100%;color:#F3F4F6;outline:none;transition:border-color .2s;box-sizing:border-box;-webkit-appearance:none;appearance:none;font-size:1rem}
  input::placeholder,textarea::placeholder{color:#6B7280}
  select:not([size]){padding-right:2.75rem;background-image:url("data:image/svg+xml,%3Csvg xmlns='http://www.w3.org/2000/svg' width='12' height='8'%3E%3Cpath d='M1 1l5 5 5-5' stroke='%239AA1AB' stroke-width='2' fill='none'/%3E%3C/svg%3E");background-repeat:no-repeat;background-position:right 1.2rem center}
  input:not([type=checkbox]):not([type=radio]):focus,textarea:focus,select:not([size]):focus{border-color:#E8352E}
  input[type=checkbox],input[type=radio]{width:auto;padding:0;border:none;background:none;box-shadow:none;appearance:auto;-webkit-appearance:auto}
  select option{background:#0F1114;color:#F3F4F6}
  label{font-size:.85rem;font-weight:600;color:#C9CED6;display:block;margin-bottom:.4rem}

  @media (max-width:767px){
    /* checkbox zgody: 13px to za mało na kciuk */
    input[type=checkbox]{width:1.25rem;height:1.25rem;flex:none}
  }

  /* Pop-up z odliczaniem do zamknięcia zapisów na zawody */
  #deadlineModal{opacity:0;transition:opacity .25s ease}
  #deadlineModal.is-open{opacity:1}
  #deadlineModal .modal-card{transform:translateY(16px) scale(.97);transition:transform .3s ease}
  #deadlineModal.is-open .modal-card{transform:none}
  .cd-cell{display:flex;flex-direction:column;align-items:center;justify-content:center;gap:.35rem;background:#0F1114;border:1px solid #23262C;border-radius:.9rem;padding:.9rem .25rem}
  .cd-num{font-family:'JetBrains Mono',monospace;font-weight:700;font-size:clamp(1.5rem,7vw,2.6rem);line-height:1;font-variant-numeric:tabular-nums}
  .cd-cell:first-child{border-color:rgba(232,53,46,.45)}
  .cd-cell:first-child .cd-num{color:#E8352E}
  .cd-label{font-family:'JetBrains Mono',monospace;font-size:.6rem;letter-spacing:.16em;text-transform:uppercase;color:#9AA1AB}
  @media (prefers-reduced-motion: reduce){
    #deadlineModal,#deadlineModal .modal-card{transition:none}
    #deadlineModal .modal-card{transform:none}
  }

  /* Dla kogo — przycisk na górze karty pakietu */
  details.audience{margin-top:1rem}
  details.audience summary{cursor:pointer;list-style:none;display:flex;justify-content:space-between;align-items:center;gap:.5rem;border:1px solid #3A3E46;border-radius:.75rem;padding:.55rem 1rem;font-weight:600;font-size:.85rem}
  details.audience summary:hover{border-color:#E8352E;background:rgba(232,53,46,.08)}
  details.audience summary .plus{flex:none;line-height:1;font-size:1.15rem;transition:transform .25s;color:#E8352E;font-family:'JetBrains Mono',monospace}
  details.audience .audience-copy{display:flex;flex-direction:column;gap:.7rem;padding:.9rem 0 0;font-size:.875rem;color:#9AA1AB}

  /* Bonus na karcie pakietu: ten sam punkt co w Standardzie, plus rozwija listę */
  details.bonus summary{cursor:pointer;list-style:none;display:flex;align-items:flex-start;gap:.625rem;padding:0;font-size:inherit;font-weight:inherit;color:inherit}
  details.bonus summary::-webkit-details-marker{display:none}
  details.bonus summary .bonus-title{flex:1;min-width:0}
  details.bonus summary .plus{flex:none;line-height:1;font-size:1.15rem;transition:transform .25s;color:#E8352E;font-family:'JetBrains Mono',monospace}
  details.bonus .bonus-list{display:flex;flex-direction:column;gap:.625rem;padding:.7rem 0 0 1.375rem}

  /* Kalkulator kalorii — /kalkulator i /dostep */
  .calc-card{background:#121418;border:1px solid #23262C;border-radius:1rem;padding:2rem 1.5rem}
  .field{margin-bottom:.9rem}
  .field label{display:block;font-size:.75rem;font-weight:600;color:#9AA1AB;text-transform:uppercase;letter-spacing:.5px;margin-bottom:.4rem}
  .radio-pill{display:flex;gap:.5rem}
  .radio-pill label{flex:1;text-align:center;background:#0F1114;border:1px solid #2A2E35;padding:.65rem .5rem;border-radius:.5rem;cursor:pointer;font-size:.8125rem;font-weight:600;color:#9AA1AB;margin-bottom:0;transition:all .2s}
  .radio-pill input[type="radio"]{display:none}
  .radio-pill label:has(input[type="radio"]:checked){border-color:#E8352E;background:rgba(232,53,46,.12);color:#fff}
  .main-kcal-box{background:linear-gradient(135deg,#1f2532,#151922);border:1px solid #23262C;border-left:4px solid #E8352E;padding:.9rem 1.1rem;border-radius:.625rem;display:flex;justify-content:space-between;align-items:center;margin-bottom:.9rem}
  .main-kcal-box .title{font-size:.8125rem;color:#9AA1AB}
  .main-kcal-box .val{font-size:1.5rem;font-weight:800;color:#fff}
  .macros-grid{display:grid;grid-template-columns:repeat(3,1fr);gap:.625rem;margin-bottom:.9rem}
  .macro-box{background:#0F1114;border:1px solid #23262C;border-radius:.5rem;padding:.75rem .5rem;text-align:center}
  .macro-box .name{font-size:.6875rem;font-weight:600;color:#9AA1AB;text-transform:uppercase;margin-bottom:.25rem}
  .macro-box .gram{font-size:1.2rem;font-weight:800;color:#fff}
  .macro-box .kcal{font-size:.6875rem;color:#9AA1AB;margin-top:.125rem}
  .bmr-info{font-size:.75rem;color:#9AA1AB;display:flex;justify-content:space-between;padding:.5rem .75rem;background:rgba(255,255,255,.03);border-radius:.375rem}
  .results-wrap{margin-top:1.5rem;padding-top:1.25rem;border-top:1px solid #23262C;animation:fadeCalc .3s ease}
  @keyframes fadeCalc{from{opacity:0;transform:translateY(6px)}to{opacity:1;transform:translateY(0)}}

  /* Pionowe nagranie 9:16 — trzymamy je w szerokości dawnej karty osadzenia,
     żeby kolumna nie urosła ponad tekst obok. */
  .clip-wrap{position:relative;width:100%;max-width:360px;margin-inline:auto}
  /* W nagłówku strony nagranie jest głównym obrazem, więc dostaje więcej miejsca */
  .clip-wrap--hero{max-width:440px}
  .clip{display:block;width:100%;aspect-ratio:9/16;border-radius:1rem;border:1px solid #23262C;background:#0F1114;object-fit:cover}
  .clip-cover{position:absolute;inset:0;display:flex;align-items:center;justify-content:center;width:100%;padding:0;border:0;border-radius:1rem;background:rgba(11,12,14,.55);cursor:pointer;transition:opacity .3s ease,background .2s ease}
  .clip-cover:hover{background:rgba(11,12,14,.38)}
  .clip-cover span{display:flex;align-items:center;justify-content:center;width:84px;height:84px;padding-left:5px;border-radius:9999px;background:#E8352E;box-shadow:0 12px 40px rgba(232,53,46,.45);transition:transform .2s ease}
  .clip-cover:hover span{transform:scale(1.07)}
  .clip-wrap.is-live .clip-cover{opacity:0;pointer-events:none}
  @media (prefers-reduced-motion: reduce){
    .clip-cover,.clip-cover span{transition:none}
  }

  /* Awatar w opiniach — inicjały zamiast zdjęcia, bo zdjęć nie mamy prawa użyć */
  .avatar{display:flex;align-items:center;justify-content:center;flex:none;width:44px;height:44px;border-radius:9999px;background:#23262C;color:#F3F4F6;font-family:Archivo,sans-serif;font-weight:750;font-size:.9rem;letter-spacing:.02em}

  /* Pas z opiniami — pełna szerokość okna, start na środku, karty wychodzą
     poza kadr w obie strony. Bez zatrzaskiwania, żeby środek został środkiem. */
  .rail-wrap{--rail-card:min(760px, 88vw);position:relative;width:100vw;margin-left:calc(50% - 50vw)}
  .rail{display:flex;gap:1.5rem;overflow:hidden;padding:0 1.25rem .75rem;scroll-behavior:smooth;scroll-snap-type:x mandatory}
  .rail::-webkit-scrollbar{display:none}
  /* Jedna opinia trzyma środek kadru — sąsiednie tylko wystają zza krawędzi,
     żeby było widać, że jest ich więcej. Każda czytana osobno, nie w tłumie. */
  .rail > *{flex:0 0 var(--rail-card);scroll-snap-align:center}
  /* Karta opinii dostaje więcej powietrza i większy tekst niż zwykła karta */
  .rail .card{padding:2rem}
  .rail .avatar{width:56px;height:56px;font-size:1.05rem}
  .rail blockquote{font-size:1.0625rem;line-height:1.65}
  .rail figure > div:first-child .font-semibold{font-size:1.0625rem}
  .rail .text-pyellow{font-size:1.05rem}
  .rail-btn{position:absolute;top:50%;transform:translateY(-50%);z-index:2;display:flex;align-items:center;justify-content:center;width:48px;height:48px;border:1px solid #3A3E46;border-radius:9999px;color:#F3F4F6;font-size:1.6rem;line-height:1;background:rgba(11,12,14,.75);backdrop-filter:blur(6px);cursor:pointer;transition:border-color .2s,background .2s,opacity .2s}
  .rail-btn--prev{left:calc(50% - var(--rail-card) / 2 - 3.75rem)}
  .rail-btn--next{right:calc(50% - var(--rail-card) / 2 - 3.75rem)}
  .rail-btn:hover{border-color:#E8352E;background:rgba(232,53,46,.18)}
  .rail-btn:disabled{opacity:.3;cursor:default;border-color:#23262C}
  @media (max-width:767px){
    .rail .card{padding:1.5rem}
    .rail-btn{width:40px;height:40px;font-size:1.3rem}
    .rail-btn--prev{left:.35rem}
    .rail-btn--next{right:.35rem}
    .rail-wrap{--rail-card:84vw}
  }
  @media (prefers-reduced-motion: reduce){
    .rail{scroll-behavior:auto}
    .rail-btn{transition:none}
  }

  /* Zestawienie "samodzielnie kontra z trenerem" — lewa strona wyszarzona,
     prawa podświetlona, wiersze parami naprzeciw siebie */
  .vs-panel{display:flex;flex-direction:column;background:#121418;border:1px solid #23262C;border-radius:1.25rem;padding:2rem}
  .vs-panel--ours{border-color:rgba(232,53,46,.55);background:linear-gradient(180deg,rgba(232,53,46,.10),rgba(18,20,24,1) 45%);box-shadow:0 0 60px rgba(232,53,46,.14)}
  .vs-title{font-family:Archivo,sans-serif;font-variation-settings:'wdth' 105;font-weight:750;letter-spacing:-.02em;font-size:1.6rem;text-align:center;color:#9AA1AB;padding-bottom:1.25rem;border-bottom:1px solid #23262C}
  .vs-title--ours{color:#F3F4F6;border-bottom-color:rgba(232,53,46,.35)}
  .vs-item{display:flex;gap:.75rem;align-items:flex-start;font-size:.95rem;min-height:2.25rem;color:#9AA1AB}
  .vs-panel--ours .vs-item{color:#F3F4F6;font-weight:600}
  .vs-mark{flex:none;width:1.1rem;text-align:center;font-weight:700}
  .vs-mark--no{color:#4B5058}
  .vs-mark--yes{color:#E8352E}
  .vs-btn{display:flex;align-items:center;justify-content:center;margin-top:auto;padding-top:0;margin-top:2rem;height:3.25rem;border-radius:9999px;font-weight:700;text-align:center}
  .vs-btn--muted{border:1px solid #2A2E35;color:#6B7280;background:#0F1114;cursor:default}
  .vs-btn--cta{background:#E8352E;color:#fff;transition:background .2s,transform .2s}
  .vs-btn--cta:hover{background:#FF4A43;transform:translateY(-2px)}
  .vs-badge{display:flex;align-items:center;justify-content:center;justify-self:center;width:56px;height:56px;border:1px solid rgba(232,53,46,.5);border-radius:.9rem;background:#0B0C0E;color:#F3F4F6;font-family:'JetBrains Mono',monospace;font-weight:700;font-size:.9rem;box-shadow:0 0 30px rgba(232,53,46,.25)}
  @media (prefers-reduced-motion: reduce){
    .vs-btn--cta{transition:none}
  }

  /* Treści edukacyjne chowają się na wąskim ekranie pod przyciskiem rozwijania —
     inaczej strona miała na telefonie 27 ekranów. Na desktopie skrypt ustawia
     open, a samo summary znika, więc układ zostaje dokładnie taki jak był. */
  details.edu > summary{cursor:pointer;list-style:none;display:flex;justify-content:space-between;align-items:center;gap:1rem;margin-top:1.75rem;padding:.85rem 1.1rem;border:1px solid #3A3E46;border-radius:.75rem;font-weight:600;font-size:.9rem}
  details.edu > summary::-webkit-details-marker{display:none}
  details.edu > summary:hover{border-color:#E8352E;background:rgba(232,53,46,.08)}
  details.edu > summary .plus{flex:none;line-height:1;font-size:1.15rem;transition:transform .25s;color:#E8352E;font-family:'JetBrains Mono',monospace}
  details.edu[open] > summary .plus{transform:rotate(45deg)}
  @media (min-width:768px){
    /* tylko przy otwartym bloku: gdyby skrypt nie zdazyl go otworzyc,
       przycisk zostaje widoczny i tresc nadal da sie rozwinac */
    details.edu[open] > summary{display:none}
  }
  @media (max-width:767px){
    /* akapity bez własnej klasy rozmiaru schodzą o 1px; utility Tailwinda
       liczone w rem zostają nietknięte */
    body{font-size:15px}
    .vs-panel{padding:1.5rem}
    .vs-title{font-size:1.3rem;padding-bottom:1rem}
    .vs-item{font-size:.9rem;min-height:0}
    .vs-btn{height:3rem;margin-top:1.5rem}
  }